• Training Day

    The first day of training is always the hardest. You don't know what to expect; your mind races with uncertainty and anticipation; you are surrounded...

  • A Spy’s Guide to Downsizing

    Downsizing is difficult! It's emotional, time-consuming, frustrating, and more than a little humbling. But all the challenge and discomfort is a small price to pay...

  • A Spy’s Guide to Negotiation

    Negotiation is a superpower. At its core, negotiation is about getting the maximum benefit at the minimal cost. And whether you realize it or not,...

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Business & Career

#SPYHACK: Elite Time Blocking

Greetings Everyday Spy, Welcome to your newest #SpyHACK! The last few months have been an interesting exercise for me and my family. Dealing with a global crisis while running...