Health & Fitness
#SpyHACK: Instant Energy
Greetings Everyday Spy, Welcome to your newest #SpyHACK! Finding energy is a daily challenge. Whether you are a parent trying to keep things from falling apart mid-week or a field operator trekking through war-torn territory, energy is at the core of your success. CIA was an interesting and exciting place to work… most of the […]
Beating COVID19 (Part 2): 3 Ways to Keep Coronavirus Out of Your House
Greetings Everyday Spy, As we continue toward the peak of the Coronavirus outbreak, I received some interesting news. It turns out that I have been identified as ‘essential personnel.’ After spending nearly two decades serving with CIA and the US Air Force, I am familiar with working in the middle of a crisis. But this […]
Control in the Chaos Webinar Replay
Join my 4 Week Crisis Control Workshop Here Greetings Everyday Spy, CIA trained me to overcome chaos by taking control. They taught me how to use mindset, health, and community to stay focused. I learned the truth about fear and panic during my time in the field and discovered the tools to convert disaster into […]
Beating COVID19 (Part 1): The Great Outdoors
Greetings Everyday Spy, If you are like me, you’ve had your fill of Coronavirus status updates and next-best-guess news reporting. I’m a fan of reason, not reaction. And I’ve dedicated EverydaySpy.com to being a voice of COVID19 fact from the beginning of the outbreak. My mission remains the same – teach everyday people elite CIA […]