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Coach Alex VanHouten's personal journey wrestling with a painful genetic disorder called Ehlers Danlos taught him the discipline of 1% BETTER Daily and gave him a passion to help others do the same. Coach Alex completed his undergraduate degree at Vanderbilt University in 2010 focused on chemistry and psychology. In the years since, he has earned certifications in personal training, corrective exercise, performance enhancement, and behavior change through the National Academy of Sports Medicine (NASM). He’s also written multiple peer-reviewed articles for the International Sport Science Association (ISSA). He is a certified nutritionist and health coach through the Institute for Integrative Nutrition (IIN), and has been a professional coach and personal trainer since 2005. Currently, Coach Alex is working toward his PhD in Clinical Psychology and lives in Greenbrier Arkansas with his sons Gabriel and Bennett and his wife Christin.
