Sex and Spies (Part II): Drive, Desire and the Power Paradox

Greetings Everyday Spy, The greatest lie you’ve ever been told is that men and women see sex differently. Sex is not a gender thing – it is a human thing. Men aren’t...

Sex and Spies (Part I): 3 Ways Sex Boosts Your Everyday Performance

Greetings Everyday Spy, Living and working undercover is incredibly exciting. Hollywood spy...

#SPYHACK: Defeating A Government Blocked VPN

Greetings Everyday Spy, Welcome to your newest #SpyHACK! I recently returned from...

USA Protests: The CIA Mission Response Cycle

Greetings Everyday Spy, Watching the cycle of protests in the United States...

Memorial Day’s Secret Origin

Greetings EverydaySpy, I am a proud US veteran of two foreign conflicts...

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Spies, Friends, and Fitness (Part III)
By Andrew Bustamante on December 27, 2019
Greetings Everyday Spy, It’s the holiday season – and that means people are eating! The average person gains 1.5lbs between November 1st and January 1st...
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The Christmas Spy
By Andrew Bustamante on December 22, 2019
“For there is nothing hidden that will not be disclosed, and nothing concealed that will not be known or brought out into the open.” Luke...
#SPYHACK: Treating Field Wounds
By Andrew Bustamante on December 16, 2019
Greetings Everyday Spy, Welcome to your newest #SpyHACK! In 2012, my wife Jihi and I went on a 3 week trek around New Zealand’s South...
Spies, Friends, and Fitness (Part II)
By Andrew Bustamante on December 10, 2019
Greetings Everyday Spy, Many of you know my exercise scientist friend, Alex. Alex is the founder of DefiningDadBod.com and the Defining Dad Bod Podcast. Alex...
#SPYHACK: Hacking the Job Interview
By Andrew Bustamante on December 1, 2019
Greetings Everyday Spy, Welcome to your newest #SpyHACK! I was recently invited to do a TV interview. The producer sent me an email with a...