Memorial Day’s Secret Origin

Greetings EverydaySpy, I am a proud US veteran of two foreign conflicts – Afghanistan and Iraq. And while I made it home again, brothers and sisters I served beside did not. Every...

#SpyHACK: Instant Energy

Greetings Everyday Spy, Welcome to your newest #SpyHACK! Finding energy is a...

Mother’s Day: Wartime Secrets and Women Heroes

Greetings Everyday Spy, Mother’s Day is the second most popular holiday in...

#SPYHACK: Elite Time Blocking

Greetings Everyday Spy, Welcome to your newest #SpyHACK! The last few months...

Beating COVID19 (Part 6): A CIA Farewell to Coronavirus

Greetings Everyday Spy, If you are subscribed to EverydaySpy.com or follow my...

Spies, Friends, and Fitness (Part II)
By Andrew Bustamante on December 10, 2019
Greetings Everyday Spy, Many of you know my exercise scientist friend, Alex. Alex is the founder of DefiningDadBod.com and the Defining Dad Bod Podcast. Alex...
#SPYHACK: Hacking the Job Interview
By Andrew Bustamante on December 1, 2019
Greetings Everyday Spy, Welcome to your newest #SpyHACK! I was recently invited to do a TV interview. The producer sent me an email with a...
Spies, Friends, and Fitness (Part I)
By Andrew Bustamante on November 26, 2019
My friend Alex rocking his baby to sleep (photo credit: Alex VanHouten, founder of DefiningDadBod.com) Greetings Everyday Spy, In the history of awkward conversation starters,...
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The #EverydaySpy Writing Guide
By Andrew Bustamante on November 19, 2019
Greetings Everyday Spy, I am humbled by your support for the #EverydaySpy newsletter and the Everyday Espionage Podcast. Sometimes you send short messages offering me...
A Veterans Day Secret
By Andrew Bustamante on November 10, 2019
Soldiers celebrating the WWI armistice. (Photo by Time Life Pictures/US Army Signal Corps/The LIFE Picture Collection/Getty Images) Greetings Everyday Spy, There is something about Veterans...