Memorial Day’s Secret Origin

Greetings EverydaySpy, I am a proud US veteran of two foreign conflicts – Afghanistan and Iraq. And while I made it home again, brothers and sisters I served beside did not. Every...

#SpyHACK: Instant Energy

Greetings Everyday Spy, Welcome to your newest #SpyHACK! Finding energy is a...

Mother’s Day: Wartime Secrets and Women Heroes

Greetings Everyday Spy, Mother’s Day is the second most popular holiday in...

#SPYHACK: Elite Time Blocking

Greetings Everyday Spy, Welcome to your newest #SpyHACK! The last few months...

Beating COVID19 (Part 6): A CIA Farewell to Coronavirus

Greetings Everyday Spy, If you are subscribed to EverydaySpy.com or follow my...

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Combating Coronavirus: Prevent the Pandemic
By Andrew Bustamante on January 28, 2020
Greetings Everyday Spy, Fears of the Coronavirus are spreading faster than the infection itself. You’ve seen this happen before. Let’s review the other ‘fatal pathogens’...
Secure Messaging: A Spy Primer
By Andrew Bustamante on January 23, 2020
Greetings Everyday Spy, CIA I trained me to control my mind and body under unique circumstances. I learned how to master social settings, offensive driving,...
Spies, Friends, and Fitness (Part IV)
By Andrew Bustamante on January 16, 2020
Greetings Everyday Spy, I’m excited to have my favorite exercise scientist Alex VanHouten back for another guest post! Alex founded DefiningDadBod.com and the Defining Dad...
Iran vs. America: Influence
By Andrew Bustamante on January 10, 2020
Greetings Everyday Spy, One of my favorite training courses at CIA was in influence operations. The definition of influence is pretty straight forward: “The capacity...
Iran vs. America: Decisions
By Andrew Bustamante on January 3, 2020
(Image Credit: Brett Wilkins, USA Military Bases surround Iran. BrettWilkins.com) Greetings Everyday Spy, Being an American living in the Middle East hasn’t been easy...