Spies, Friends, and Fitness (Part IV)

Greetings Everyday Spy, I’m excited to have my favorite exercise scientist Alex VanHouten back for another guest post! Alex founded DefiningDadBod.com and the Defining Dad Bod Podcast. Intelligence is the act of...

Iran vs. America: Influence

Greetings Everyday Spy, One of my favorite training courses at CIA was...

Iran vs. America: Decisions

(Image Credit: Brett Wilkins, USA Military Bases surround Iran. BrettWilkins.com) Greetings...

Spies, Friends, and Fitness (Part III)

Greetings Everyday Spy, It’s the holiday season – and that means people...

The Christmas Spy

“For there is nothing hidden that will not be disclosed, and nothing...

Surviving a High-speed Collision
By Andrew Bustamante on September 20, 2019
Greetings Everyday Spy, I use the skills CIA taught me everyday; to win business, to win influence, to stay safe… And to survive. Every spy...
2

Combating Negative Thoughts
By Andrew Bustamante on September 15, 2019
Greetings Everyday Spy, In the Middle East, the desert sand blows all day long. There are different types of sand. Some sand is heavy and...
4

The Making of a Terrorist
By Andrew Bustamante on September 11, 2019
Greetings Everyday Spy, Many of us will always remember where we were on September 11th, 2001. Some of us were at work. Some of us...
1

Adding with Multipliers
By Andrew Bustamante on September 8, 2019
Greetings Everyday Spy, I never thought that one day I would get a call from the Discovery Channel. Until I did. There are a handful...
1

Rapid Language Learning
By Andrew Bustamante on September 5, 2019
Greetings Everyday Spy, Mastering a foreign language is one of the most difficult challenges anyone can take on. And many Americans accept the challenge! 20%...