Spies, Friends, and Fitness (Part IV)

Greetings Everyday Spy, I’m excited to have my favorite exercise scientist Alex VanHouten back for another guest post! Alex founded DefiningDadBod.com and the Defining Dad Bod Podcast. Intelligence is the act of...

Iran vs. America: Influence

Greetings Everyday Spy, One of my favorite training courses at CIA was...

Iran vs. America: Decisions

(Image Credit: Brett Wilkins, USA Military Bases surround Iran. BrettWilkins.com) Greetings...

Spies, Friends, and Fitness (Part III)

Greetings Everyday Spy, It’s the holiday season – and that means people...

The Christmas Spy

“For there is nothing hidden that will not be disclosed, and nothing...

A Veterans Day Secret
By Andrew Bustamante on November 10, 2019
Soldiers celebrating the WWI armistice. (Photo by Time Life Pictures/US Army Signal Corps/The LIFE Picture Collection/Getty Images) Greetings Everyday Spy, There is something about Veterans...
3 CIA Travel Tips for Minimalist Packing
By Andrew Bustamante on November 5, 2019
Greetings Everyday Spy, I was recently on an international call with my buddy Bret from Baltimore. Bret is a good dude working full-tilt to grow...
Getaway Vehicles: A Spy Primer
By Andrew Bustamante on October 27, 2019
Greetings Everyday Spy, CIA officers break international laws to save American lives. That’s the job and we make no apologies for it. In the United...
The Human Factor
By Andrew Bustamante on October 27, 2019
Greetings EverydaySpy, The desert weather here in UAE is finally cooling down! And with the break in heat, neighbors are going outside to finally meet...
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An Open Letter to CIA Officer Amaryllis Fox
By Andrew Bustamante on October 19, 2019
Greetings Amaryllis, I’ve been seeing your name a lot these days. Between Google’s algorithms, Apple’s PR people, and US media outlets, you are popping up...